The immune-powered toP20 is connected to the sympathetic nerves.

It's a thousand broadcasts for NHK. On October 31, 2018, the theme is how to build up the immune system. I was particularly introduced to Superimmune Power, and I found that sympathetic nerves were involved in improving the immune system to prevent diseases such as colds and cancers. We're going to have to check how it works and how it works.

What's the immune system?

The immune system is a safety mechanism that originally resides in our bodies, involving white blood cells and lymphocytes. In the light of the role, it is determined by how powerful the safety mechanisms that reside in our carida are, or not, that work to eliminate both of them (such as foreign pathogens that have entered the body).

The primary immune system is the lymphocytes.

The main source of immunity is the lymphocytes. The lymphocytes are kind of white blood cells that protect the body from viruses and other immune cells. The lymphocytes patrol through the blood vessels, but if they don't get there in time, infection cells will multiply and make the symptoms worse.

What's a lymph nodes?

The lymphocytes are waiting in the lymph nodes. And when the body is attacked by viruses and cancer cells, it's when the lymphocytes are active!

It's called lymphocytes control. Superimmune.

The key to the lymphocytes becoming super immune is interstitivity. The sympathetic nerve controls blood pressure and heart rate and activates exercise and stress.

When the sympathetic nerve is nervous, the lymph nodes are closed. On the other hand, if the sympathetic nerve relaxes, lymphocytes will appear in the blood.

The motor effect of muscle power lifting.

I'm not going to do that.Power lifting.I'm trying to build up my immune system by making time for this kind of an on and OFF sympathetic nervous system. I wonder if it's too difficult to catch a cold. And I'm going to show you how to do that.It's not just an oxygen movement, it's an oxygen movement.Don't forget that it's important too.

The lymphocytes learning

Sympathy is actively held back by lymphocytes; lymphocyte cells can stimulate learning and strengthen immune powers; lymph nodes can be carried by pathogens to learn how to patrol, and so on. It's amazing how your habit of living is connected to such a lynx or other lily, such as lymphocytes.

How to make super immune.

And what I've learned is that long-term stress and lack of sleep will activate the sympathetic nerves without need, and it will adversely affect the entry and entry of lymphocytes. That's why the important thing is that sleep is the most relaxing time of the day, so give yourself more sleep. A U.S. study shows that people under six hours of colds are 4.24 times more likely to sleep than people who have more than seven hours of sleep! You can see how important sleep is to getting better immune power.

Good night, good night.

We've been introduced to the immune-power-up running as a thousand other occasions. So let's check this out.

Immunizing TOP20

(Music) It's like 13 to 15 o'clock, and it'll take 30 minutes.
Second place: light exercise has a relaxing effect. (Laughter)
(Music)
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Number six:Green tea.
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(Laughter)
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(Laughter)
11th place:TURT
(Applause)
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(Laughter)
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18th place.Goose.
(Applause)
(Laughter)

The program featured "A Woman Who Never Has a Cold" in America and revealed the secret of that "immunity force," but relaxing time, such as massage, is important for an immune boost, and it relaxes empathy by having others touch you, but it is more effective for someone who loves you, and for someone you love to touch, and for a massage.
There's no cure for such drugs. Let's take a good look at the human immune-powered up approach to health care.