Dark chocolate, cacao, high blood pressure protection.

I'm going to show you a couple of examples.High blood pressure prevention.I'm going to give you a couple of examples.

The secret of the dark chocolate I told you about.
There may be a big revolution in the chocolate we're going to choose.

What's chocolate polyphenol, epicatakin?

And that's what we're going to talk about.
They say that they can expect the effect of restoring hardened blood vessels to youthful state.

Isn't it related to blood clots and heart disease, where blood goes in reverse?
Previously on "America..."It's not a disease.

I don't know how much dark chocolate I can eat a day.

The effective intake is about 7 grams a day.

But this is the latest information that will help you with high blood pressure prevention and stroke prevention with about 25 grams of dark chocolate per day. It's not like I'm going to have to do something.

• Green tea.
• Black beans.
• Grape
• Blueberry.
• Tomatoes.
• Red wine. Like that.

And it's not just about eating dark chocolate, it's also about eating chocolate.
Even if it's polyphenol, you might want to pick a variety of foods and eat well-balanced.

I'm sorry.

More than 70 percent of high cacao content chocolate is important. It's not just a drug. It's a drug.

With about 25 grams of dark chocolate a day, it'll be useful for high blood pressure prevention and stroke prevention. It's not like I'm going to have to do something.

There are many goods, even in dark chocolate. To help you understand.

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• A primitive diet.
• It's not just about the risk of getting a high blood pressure.