Tensai Japan

Evolving up easily, like Turkish yogurt salad.

I'm curious to say that you've got yogurt in Turkey, but if you're a health-thinking person, it's on a salad! You can eat a lot of things.

Archive review copy. This draft translation and its health or nutrition claims still need editorial review.

Turkish yogurt salad.

I'm curious to say that you've got yogurt in Turkey, but if you're a health-thinking person, it's on a salad! You can eat a lot of things.

Is yogurt salad delicious?

When it comes to yogurt salads from elementary school meals, they're sweet with fruit. You don't have that image?

No, it's not dessert. It's salads that you eat with a diet. It's delicious.

It's delicious when you eat it for breakfast, when you put it on French bread, bread, and so on. You can eat it with meat or add it to vegetable sticks.
After all, it's yogurt, so he can help me build up my metabolism.

The lactic acid makes you hungry.

With yogurt power, the lactic acid works. Well, it's the lactic acid that's essential for the proper stomach condition.
Kimchi is also famous for its lactic acid food, but it hasn't smelled garlic since the morning. And I'm sure you'll be safe with the yogurt. If it's constipation, let's eat yogurt positively.

Turkish yogurt salad.But have you ever tired of the regular yogurt style of jam and powder sugar? I'm one of them. I wish I could stop if I could say jam and sugar.
This time, Turkey uses what's called a regular broom! Let me introduce you to a salad that I can do.
It'll be fun to add more yogurt receipts.

It's like a Turkish yogurt salad.

Evolving up easily, like Turkish yogurt salad.

(Arange version)
Materials
One lily.
About a half cup of yogurt.It's also a Greek yogurt. It's an even more nutritious one.)
Salt Mode
A proper amount.
1 teaspoon olive oil.
One garlic.
Onion Half
-Tmeric, a little.
I'd like to see a live basil.

 

How?
garlic and olive oil.

The cucumber will be chopped, and the onions will also be cut.
garlic and olive oil two.

 

Put him in the turmeric.

First, I heat olive oil garlic in fried pans and roast onions. This time I'll add turmeric as an old version and taste it with a light salt. Then let's put it on the plate and keep it cool.
>>Why do you add turmeric?
It's all right, yogurt.

After that, I add yogurt to the paste and finish the flavor.

It's perfect for French bread and white fish!

Try some yogurt salad from a very sensitive cucumber that enjoys your cheese sense.