And if you buy it, it's a comfort list.

By March 8 we already had 1163 new Corona viruses. What should I buy now that the school is closed? I've put it all together.

You shouldn't just buy frozen goods.

We often buy something that we can store for a rainy day and that is easy to cook, but it's expensive to save so much, so don't buy only frozen goods. This is the same thing as when a disaster struck.

Canned

Canned cans are very useful in times of emergency. Let's make sure that it's useful to store any cans inside.

Fruit Cans

If possible, find a can of fruit that hasn't added sugar. Vitamin C from fruit is important. I would like to be good at taking vitamin C, about 45 percent per meal, and grape fruits, like 90 percent, peach, cherry, pineapple and so on.

Vegetable cans.

Vegetables provide fiber, vitamins C and other nutrients. If you have cans of vegetables such as corn, carrots, peas, peas and so on, you can cook easily. It's recommended that you use low sodium salts in combination. If you have another pumpkin or something like that, you can take in beta caroline and so on, so let's check various vegetables.

Bean cans.

The protein protein in plants, such as black beans and pinto beans, is also an important source of nutrition.

Fish can.

The recent fish can. The protein and Omega 3 are the representative of nutrition. It's okay if you eat it as it is, and you can roast it again with onions slices.

Pasta.

It's a relief to have four families prepare more than four boxes in two weeks, including pasta sauce. It would be good to make sauce from tomato cans.

Keno.

It's convenient because it's easy to cook. Eight grams of protein per cup. You can add it to soup or stew. And I'm not going to talk about that.Aleut.It's recommended for all grains, such as whole grain.

Drifts.

Drifters don't have water like fresh fruit, but they contain sufficient nutrients. It's also delicious for cereals, automatics and yogurts.

Nuts, peanut butter.

Plant-based proteins are rich in nutrients and contain fat and minerals for heart health.peanut butter.If you put it on apples or crackers, it'll make a delicious snack.

It's the first time I've ever seen it.

Even if you cannot go out for exercise, after stretching at home, yoga, and self-exercise, you should have a snack.

Jarkey.

It would be good to choose a jerk with no sugar and less pesticides. It's safe for a meat man to get his source of meat.

Popcorn

PopcornIt's also a healthy snack because it can be saved. There are plenty of food fibers and they are very valuable.

I'm not going to school. I can eat at home.

I'd like to be careful of the fire, such as popcorn, but I feel secure that there are such diets in terms of children going out and shopping... or preventing them.

Or any other medicine you want to keep.

• Multivitamins
• Headaches.
• (Laughter)
• Coffin pills.
• Toilet Paper
• Paper towels.
• Soap
• Decontamination.
• Band-Aid

By keeping house from day to day, the whole family feels secure when they have to stay out as a new type of virus counter to disaster.