Tensai Japan

It's a simple way to fix bad eating habits so you don't get diabetes.

In the past, diabetes was generally a disease where adults visited hospitals, but now that they have bad eating habits, even obese children are now in an…

Archive review copy. This draft translation and its health or nutrition claims still need editorial review.

It's a very common practice.

In the past, diabetes was generally a disease where adults visited hospitals, but now that they have bad eating habits, even obese children are now in an environment where physical changes are made. It's not that simple.

 

It's a very common practice.

  • I wonder why. There are always sweets, sweets and juices around us.
  • I wonder why. That there are many temptations within reach.
  • Every time I go to a convenience store or supermarket, I buy oil.

It's a very common practice.

It's time for you to reassess your bad eating habits, too.

Oh, it's so easy! I'm throwing away all the sweets in the house.
Just throw it away. It's easy, isn't it? If you get your bad eating done, you'll be much easier for both Cocoro and your body.

How do you fix diabetes, pre-arms, bad eating habits?

The basics of our diet are first. Otherwise, you can't get rid of all the diabetes and obesity proteins, and you'll end up with nothing but mouth. If it's too late, someone in your family will be in the hospital and suffer from complications. I'm going to give you some precautions to prevent it from happening. It makes sense.
So let's go and check the following information quickly.

(OK Sniffs)

  • It's raw fruit.
  • (Sniffles)

Not recommended.

  • (Laughter)
  • I've got a couple of other things.
  • Sweets.
  • Oil, like fried, oil.
  • I'm going to show you what I've learned.

So, what do we do?

When your mouth is lonely, either water or milk. I'm sure you'll like green tea too.

It is also recommended to supplement your hunger with apples, nuts and vegetable sticks. When you want sweets, it's easy because you have to take them from natural things.

I'll be able to fix my bad eating habits a little bit and help you deal with obesity and diabetes.

The connection between food fiber and carbs.

Sugar Limited Apple recipe

And I'm going to show you a few examples.
Wouldn't you be hungry if you ate raw apples all over?

The reason is simple: fruit from apples or hydrocarbons can produce a signal that your body and brain are full!

When you watch TV and have something bitter, it's hard to stop the juice, and your stomach doesn't last that long. (Laughter)

I'm going to have to do something about it.
Zumlah, I can do it!