It's a vitamin D. It's likely to prevent obesity.
Do you have enough vitamin D for you? Are you in the sun?
Archive review copy. This draft translation and its health or nutrition claims still need editorial review.
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According to a study at Kyoto University, they found that in an experiment using hamster cells that showed how vitamin D can reduce the amount of fat.InformationI got this, but it's possible that I can do a fat thing, that I can prevent obesity.
Vitamin D function.
Vitamin D has the effect of increasing the level of calcium in blood by the following method.
- It increases the absorption of calcium from the intestines and increases the concentration in the blood.
- The function of the kidneys inhibits the movement of calcium from the blood to urine.
- I'm going to increase the release of calcium from bone to blood.
Vitamin D is also suggested as involvement in immune reactions and so forth. It is one of the valuable nutrients that can be classified as hormone-based, from the diversity of the mechanism and function.
The benefits of vitamin D.
Benefits
There is a study that suggests that vitamin D helps prevent various diseases, including cancer.
Depreciation
On the other hand, vitamin D's disadvantages are not only because of excessive intake, but also because of vomiting and other symptoms, but also due to the possibility of high levels of calcidium.
An artificial vitamin D development.
If this study can be applied more effectively, it may lead to safe artificial vitamin D development.
So let's not take too much of it, but let's see what food we have to take good vitamin D.
Food with vitamin D.
- So let's say we have 46 minus 61.
- (Single red) 38.4mg
- I can't do it.
- Burning Samma. 15.9 grams)
- (Single Water cans .11 mg)
It contains 100 grams per unit.Wikipedia(See paragraph 19)
The problem with vitamin D deficiency.
If you don't do this, you'll be short of vitamin D and lack vitamin D 3.
- No sunbathing
- Too much ultraviolet.
- Vitamin D absorbing disorder.
- Infectious
It's a disease caused by vitamin D deficiency.
- High blood pressure
- Tuberculosis
- Cancer.
- Gum disease.
- Winter Depression
Let's do something we can do now, hoping that the artificial vitamin D development of this study at Kyoto University will advance and make it possible to prevent obesity.