Tensai Japan

It's a recipe for the food and blood sugar.

I don't know if you like it very much, but in fact, the nutrients were more than that vegetable! And I want to try tulmalsakis, which are so fascinating…

Archive review copy. This draft translation and its health or nutrition claims still need editorial review.

When it comes to cranes, it may not be familiar to you, so this food is a healthy vegetable rich in amazing nutrients. It's a waste of food not knowing that there are many times as many carp as a vegetable!

 

What's more nutritious than spinach?

Chrysanthemum is more than twice as good as hay and vitamins A and C are excellent. They say that it's from green and it's purple, as the name suggests.

This is the purple one. )

Blood sugar, blood pressure and tulmal squirm.

A field of cranes and squirrels.

I didn't know it, but because it contains Zapotin, which suppresses blood sugar levels, it's a good vegetable for people concerned with diabetes, obesity, and blood sugar. We looked further and found interesting results. Please check below quickly.

  • In India, it has been used from ancient times as a urveda and used as a part of herb.
  • In Southeast Asia, in Central Asia, it is also used for soup and so on. Source:Wikipedia 

The relationship between the splatter and blood sugar.

If you put red purple juice on your clothes, you won't fall.

Again, I'll introduce you to diabetes, a recipe for prevention of obesity, and a simple breakfast plate.

Zurmura Saki, easy plate
  • I'll cook your eggs.
  • I'm sorry.
  • The pumpkins are sugary, so take care of the sugar.
  • The bacon purple resuscitation.

 

How do you keep the salt off breakfast?

Actually, this plate, this flavor, is only lemon juice!
The taste of bacon is so strong that it can be enjoyed well.

Try it as a reference to a cook who doesn't increase his blood sugar level.
By the way, do you not miss out on a secretly popular information about blood sugar?