And that's what I'm going to talk about.

Have you seen a clinic where a health TV doctor was found the other day? Among other things, there were a lot of recipes that the teachers had taught you. Please check them all.

 

I'm going to make it a habit to be good at sugar control.

Even doctors get diabetes. Eji Sensei is one of the many who have had diabetes and have had real experience and have published books, but he took note of the recipes of the other teachers outside Eji. (Laughter)
I didn't just meet 100% desires. I was a hard worker to control my sugar.

• I eat just one meal of pluripotent diet.
• I eat two foods of sugar.
• I'm going to eat three meals with sugar.

There was a recipe for this sugar-restricted idea.

I want to taste ramen! But when you say no noodles!White FallsSo you can use it.

It's pork and white waterfall butter soup.

(Topics)

• 50 grams pork.
• White Falls100
• 5 grams raw.
• 1/ 2 teaspoon oil
• Nilaa 1/2.
• 50 grams palm.
• 1 / 2 cup [300 L] water.
• 1 teaspoon of Chinese rice.
• 2 teaspoons of taste.
• 10 grams butter.

I'll make it.

1. I heat sesame oil in a pot.
2. It's the point to add raw pepper and roast it until it comes out.
3. I'm going to roast pork.
4. And then I had to do something.White FallsAdd it and roast it.
5. If you add 300 cc of water, you can boil one teaspoon or two of Chinese rice and a little naira lightly.
6. Stop the fire and add a teaspoon two.
7. I'm gonna put butter on the table and it's gonna be ready!

• Do you know what a surprising diabetes diet is?
• The rate at which