We've got a lot of food for the mackerel, brains and obesity prevention!

I'm going to show you some of the things that we've been working on.I've done this, but I want to tell you about the wonderful charm of being in a corner supermarket for once and for all because of the re-orientation of the cans in the class on October 23rd.

Why can't you be alive and not dead?

As an emergency meal, cans are valuable, but actually they have many advantages.

• It's cheaper than I thought.
• It's already cooked. It's easy.
• It's nutritious.

It's more nutritious than raw sabbats.

Do you know that the nutritional value is higher than life? It was a secret from the process of making cans.

The cans have the skin, bones and blood in them, so that they can be cooked or boiled, and the cans have cut them into cans, and then they've been trapped in the air, not touching the air, to cook.

Vitamin DHA Calcium EPA

We can expect bone, brain and obesity prevention.
It's really nice to have it easy, right?

It's good for bones.

Calcium in the bones may be reduced or replenished during life, but it can also result from lack of unexpected compensation for age.
But if we can replace the calcium needed for bones, bones can be repaired from any age.

Also, canned cassava calcium levels are better than raw Sambas, so I have to eat them.

The saddle can is 200 meters.
I'm not going to let you do that!
Since the skeleton of a camel can is cooked so well, it's a happy point to eat when you don't care about bones from a child to an older person.

I'm gonna need a lot of sesame vitamin D.

In the blood of the camel can, there is vitamin D in it to help absorb calcium, which is twice as much as raw.
Although blood clots are painful and fecal, canning them doesn't hurt, and they don't touch the air, so they're also reduced to a decrepit.

I'm going to go to DHA. I'm gonna go to the brain, I'm just going to give you an anti-expression.

One of the snail's nutrients, DHA (DHA docosa hexasinic acid) is also the effect of improving the brain's function. And it's a very important thing.
970mgs and cans of cans and canns contain 1.3 times as much DAH as they live.

EPA's got to cut down on internal fat.

The amount of food in cans is 1.3 times as high as in cans.
It's the same data that EPA and DHA produce thin hormone GLP-1.

It's important to have the juice of the camel can.

Don't throw away the juice from the can. Since it's a source of nutrition, let's make sure that we get the nutrients together as salad dressings and dinners together.

How to eat bone and good.

Niga

Canned x mayonnaise
I was eating a piece of rice with the mayonnaise directly on the can, and the chopped onions on the cube. I'm not sure if it's gonna hurt my onions a bit.

If EPA combines with kelchetin on an egg, fat burns will be promoted.
Since the mayonnaise contains egg yellow and vinegar, it promotes the absorption of calcium.

Nagano

(Sacpone)

Yamagi

Canned and natto, soy flavour.
Especially this one has aroused my appetite.

There's also a simple way to have a sabbatical can in the well - known lye of Tohoku.

Sakura cans and onions and easy recipes.

The first thing we tried at home is "Sabavage cans and onions and easy recipes." It's simple and expensive, so please do.

• A few cans of mackerel.
• One onion.
• Two plums.
• A little oil.

1. I heat the frying pan and draw the oil.
2. Then I can roast the slice of the onions. When the color comes up, I'll bring in a sabbatical!
   You can unwind the sabbatical and just heat it up to taste a little.
3. Then we can cook it together and make it taste like the whole thing, with a soft sauce. It's good for dinner. I'll see you.And it's a very important part of the process.And that's what we're going to do.After exercising, we're resuscitated.Even if I thought I was a little tired, I would recommend it.
4. REFLECT:(Laughter)
5. REFLECT:It's a little bit of a mess, but it's a lot of stuff.