It's a little bit of a mess, but it's not.

Speaking of food in the early spring season, it's like a bowl. The digging is like a sweet potato. But I'll check to see if diabetes prevention and diet effects can be expected. It's because of this time of year!

I'm not sure if I can get a diet effect on the tadpole.

A stamen has a lot of fibers to show you. It's not just that. It's the beauty of the octopus.

It's the first time I've ever had a dish.

It's just a bunch of little fish that's been dug out with a piece of gold!

It's okay. I could do it, too!
And it's not enough to eat this nutritious food.
You're lucky to have such a fresh heart!

The nutrients for the tapir.

• Food fiber
• (Laughter)
• amino acids
• Vitamin B1, B2.
• (The role of the potassium sodium sodium ions) (It works on high blood pressure)
• It's not like the glytamine acid.

Takenco and sugar.

In the season, fruits and vegetables often have sugars, and the tapano seems to have sugar.
It's like anything, but let's be careful not to eat too much.

You need to be very careful because you eat too much food and you may have an excess of food and develop allergies.

It's freshly boiled.

Materials

• Two or three tuxedo.
• One cup of rice.
• A couple of them.
• Big pot.
• (Dung plate)

1. tape shrimps are often washed and cleaned. I'm so nervous that I need to take some skin.
I will cut off a section about three centimeters at an angle.
Now that you're very strong, it would be good to hold the octopus tightly and cut it off.

With a knife on the skin, I cut one in a vertical direction.
This makes it easier for the fire to pass through, boil up, and then shed its skin. The thick edge of the leather adds a blade to it.

A three. size pot with a soft-knacked bowl containing water enough to cover it with, rice or hawk claws.
I'll put it on a strong fire, boil it to the point where it'll boil gently. I'll drop a small plate smaller than the size of the pot and boil it for 30 to 50 minutes.
I'll close the lid and check that the taps are covered with water.

At the root of the four tapanos, they stick a bamboo plant at the base and check on the surface.
It'll be okay if the bamboo passes so quickly.

I'll put the fire down and leave it in boiling soup at room temperature.
If you just keep it for too long, it'll make it easier for Egmi to return, so when you wake up, let's clean the skin clean up.

6. Then, if you lightly taste it and save it, it's easy to cook later.

Spring grace.
Let's go get some delicious nutrients from the season's good food.