Tensai Japan

The FBI and the military development and meta-bo resistance test.

Don't you fear the FBI's physical strength test? It's too much to miss a single shot at brain activity and obesity prevention.

Archive review copy. This draft translation and its health or nutrition claims still need editorial review.

The FBI and the military development and meta-bo resistance test.

How do we do this, and how do we do that, and how can we do that with the strength test that we created decades ago for the FBI?YahooGetting more.

Four kinds of physical test.

I'm inclined to be cautious about spending a lot of exercise and time just on programs made by the military or by the FBI. Every age I get, I tend to grow bigger, and I tend to get fat around my stomach. It is recommended that we use them to strengthen ourselves. It is our exercise size.

Even though I'd like to make excuses because I'm too busy, there must be no further excuse for a short-term exercise size to do just four kinds of exercise items with a five-minute break. Then let me introduce you to the content in a simple way.

Basic Metabo Prevention Item

  1. I'm gonna push him up and down for a minute.
  2. Inner muscle
  3. 300-meter dash.
  4. That's right.

It's just this.

I don't need detailed analysis to prevent obesity

The FBI exercise program that works on just these five minutes doesn't need any complicated data, such as common height, weight and body standards. The point is that only age and gender are needed, and it's often thought that it's okay, but it's important to do it anyway.

Why did they resume this particular test?

The FBI and the military development and meta-bo resistance test.

And then, on September 11, 2001, after a terrorist attack, they had to stop, because they were involved in terrorism and war.It seems that the continuing state of paperwork and desk work center was the beginning. But it doesn't make sense if they can't handle anything at any time.

It's not just about yourself.
It's the following that matters.

  • And I'm going to talk to you today about how you can do that.
  • It's not just to protect your partner.
  • It's also for the protection of our country.

I wonder what these are based on the FBI. Can I always maintain or strengthen my self and protect my family while I spend time with your family and someone I care about? In view of that, the last five minutes may be nothing.

How do I do four tests with a five-minute break?

I'm not sure if I'm going to make it.

How can your mission handle the following?

1. abdominal muscles

  • (Laughter)
  • (Laughter)

I'll take five minutes.

I'm running 2.300 meters.

  • (Laughter)
  • (Laughter)

I'll take five minutes.

3. Tighten up.

  • (Laughter)
  • (Laughter)

I'll take five minutes.

Run.

  • (Applause)
  • (Applause)

How about the FBI and the Army Development Metabo Prevention Test?
To you who haven't exercised recently, to you who feel like you have to get thirsty in your manneled exercise size, your desk work and your frequent home life.
Isn't this where the FBI's physical strength test scares you?