Drink your coffee to prevent diabetes.

Coffee booms are increasing the number of items you care about. Do you drink really healthy and delicious coffee? I'd like to introduce you to a simple coffee that you can drink at home.

I'm not tempted by the brand-new product coffee.

It's time for the coffeemaker to come up and issue new products. You want to try it, don't you?

So was I.
But is it really good for you or just want to drink?

And so is the oatmeal, but the coffee in the house is actually enjoying itself.
I'm sorry, but I can't go back to instant coffee anymore.

It's not that the coffee drinkers have less diabetes risk than those who don't.
I'm sure you would like to drink if you heard that.

So I can do it! In a delicious home, I'd like to introduce you to how to start a luxury and real coffee.
You're going to want to act on someone you care about.

The picture is from when I made a bit of a lateer. )

First real coffee starter at home.

I'm going to start by picking coffee beans.

It's basically divided into three types: light roast, medium roast, and Darclus.

Light Roast
It's a little red brown. It's very sour.

Medium Lott
Middle-seat food. The acid is soft.

Dark Lott
It's a very dark color and has a soft taste with almost no acid.

So let's think about how to do this.

Imagine making charcoal out of wood.

The more you burn it, the more shape you lose, the more black it becomes. The coffee, as well, will be black the more you roast it. It seems that all the nutrients are falling. You just like it, don't you?
If you say it's okay to try it first, then you might want to try it.

Which would you prefer, a manual or an automatic mill?

I'm sure he's a hard-core man.
Please imagine a handmaiden.
I hear that the man of a high-end tailor grinds a stone with his hands every day to grind the fruit next to him.
It takes a while, but it seems that electric stone mills will cause the scent to fly. If you're one step closer to a professional, I'll make it easy.

 

Choose a three. Easy-to-cut mill.

There are a lot of goods in the bowl. It's an antique, it's something cool.
But please choose something easy to handle.

Because coffee is time-driven.
And the ground beans are yours to scatter and clean.

＞＞(Laughter)
It's easy to ground the coffee and easily extract it, easy to make ends meet, easy to adjust the beans.
I used the drawers several times... but I really couldn't get the beans clean, so I had a lot of trouble and time lost.

 

It's four hours of delicious coffee.

The rest is just to put it in your favorite cup and enjoy yourself.

♪ I was a sweet girl ♪ ♪ I'm a grown-up man ♪
From one of the waking cups, it's delicious. There's no smell of coffee spreading throughout the room.
And I'm not going to tell you anything about diabetes.

Association information:Coffee and diabetes.