I've been on diets since I was 50s.

I've jumped in with interesting information from an article in the Japanese Economics newspaper. Let's think about food since the age of 50.

 

The risk of eating only what you want.

And if you think about it, if you're looking at this site for a long time, and you're wondering, do you think there's more information about obesity and diabetes on TV, on radio, in newspapers, every day?
If you fill your appetite that much, you're going one step at a time on the road to obesity and diabetes.

I've got a 50-year-old body-to-heart relationship.

When I was young, I couldn't care less about my time and couldn'T make a mistake again. I miss you. I've heard such stories many times.
But after 50 years of age, it's only about you that you have to think about yourself. I don't want to be looked after by my family as much as I can, and not even at the hospital.

It takes time for middle-aged people to take the meat they accumulate over the years. And I'm going to show you how to do that.

It's a way of improving from a decline in metabolism.

There are ways to eat food, such as sugar restrictions, but it's not necessary if you have a low body strength or if you have some disease.
In any case, let's recognize that not only is it good for the intestines and the brain's needs, but also diets that consider nutrition are important. I'm going to have some of the food from the lactic system.

Association Information

＞＞It's not just a diet, it's a diet.
＞＞Why is it that sugar is focused on diabetes?

I don't want to go to the hospital.

Source:Japanese Economics