Tensai Japan

And I'm going to show you some examples.

Twenty-year-olds eat well. I'm afraid that I'll get fat or diabetes. So let's think about basic cooking oils, as well as sugar restrictions.

Archive review copy. This draft translation and its health or nutrition claims still need editorial review.

You know, olive oil's good.

Twenty-year-olds eat well. I'm afraid that I'll get fat or diabetes. So let's think about basic cooking oils, as well as sugar restrictions.

It's what I want to think about when I'm in my 20s.

I hear there's a lot of risk that young diabetes (including childhood diabetes) is on the rise and that women are not.
I'd like to make it because I can care for myself in the early hours.

And I'm going to show you how to do that.

Possible diabetes complications.

I'm sorry.

(Laughter)
Past articles:And I'm going to tell you a little bit about the risk to diabetic pregnant women and their babies.

Why is it good for diabetes?

The main ingredient of olive oil should be ureic acid, and let's start with the basics.

What's Oreinc acid?

It's not just a vegetable oil.
I hear olive oil contains about 70 to 80 percent alkaline.




What's unsaturated fat?

  • Adjust blood-insected fats and cholesterol levels
  • The monounsaturated fats in olive oil, among other things, help reduce the amount of bad cholesterol.
You know, olive oil's good.

(Laughter)

We recommend it to the national health organization.

So let's say that I have a bunch of olive oil.
Next, a piece of beauty and health. I'd like to introduce you to how to choose delicious olive oil.
Source:Wikipedia,BOSCO