We're going to have to cut the risk of Type 2 diabetes by 40 percent.
This is the relationship between Mediterranean food and Type 2 diabetes. I hear olive oil and nuts are the main points. Let's take a closer look.
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This is the relationship between Mediterranean food and Type 2 diabetes. I hear olive oil and nuts are the main points. Let's take a closer look.
The connection between Mediterranean food and diabetes.
You may hear a lot, but I heard that this Mediterranean diet was announced at the major blood vessel event held in February 2013 at the National Center for Microbes.
It's a Mediterranean diet.
The typical Mediterranean meal is using plenty of olive oil instead of butter, often used in Europe. As a result, nuts are kept in place and wine is drunk moderately. A slow meal is the Mediterranean sea diet.
What's called slow food.
It's called Mediterranean, or Mediterranean style.
It's a lot of fiber, and it's got a lot of food.
- Vegetables, beans, fruits, cereals.
- It's not just olive oil, it's also a cereal, and it's an automatic system.
- More fish.
- Red wine.
- Milk products, meat, and birds of prey.
It's not just Italian food, Spanish food, Greek food.But it's the equivalent of these dishes, right?
I wanted to try it when I heard of a 2 diabetes risk reduced by 40 percent in Mediterranean food.
It looks like she's having fun.
＞＞Do you know what a surprising diabetes diet is?